Big Ideas
Home > What is AT > Big Ideas
Big Ideas
The Alexander Technique is learned by individuals, but many of the principles can be applied to society, which, like individuals, also takes in and processes information, forms conceptions, and reacts to its environment. “Fit societies” are ones that make good decisions that strengthen it.
Please enjoy reading about the Alexander Technique on our website! Feel free to contact us for more information or to try out a lesson with an AmSAT-certified Alexander Technique teacher today.